After a hard day's work on the track, the Blues hit the Gold Coast surf on Friday night for recovery.

Here's a selection of Carlton Media's photos from the beach:

Jack Silvagni and Charlie Curnow. (Photo: Carlton Media)

Cameron Polson. (Photo: Carlton Media)

Ciaran Sheehan and Jacob Weitering. (Photo: Carlton Media)

Sam Petrevski-Seton. (Photo: Carlton Media)

Sam Rowe and Lachie Plowman. (Photo: Carlton Media)

Andrew Phillips. (Photo: Carlton Media)

Matt Korcheck. (Photo: Carlton Media)

Tom Williamson, Sam Rowe, Lachie Plowman and Caleb Marchbank. (Photo: Carlton Media)

Nick Graham. (Photo: Carlton Media)

Ed Curnow. (Photo: Carlton Media)

Alex Silvagni and Dylan Buckley. (Photo: Carlton Media)