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Jess Dal Pos

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Jess Dal Pos was initially recruited to the Giants in 2016 as one of the Club’s five priority selections ahead of the League’s inaugural season, and named in the All-Australian team in 2017.

Dal Pos moved back to her home state of Victoria at the end of 2021 and has proven to be a key leader for the Blues, not missing a game across the two 2022 campaigns before representing the Club as co-vice captain for seasons seven and eight.

Sitting on 64 games leading into the 2024 season,, the 30-year-old has set herself up strongly for her return in 2024 after a fractured fibula ended her 2023 campaign early.

Draft history: 2016 priority selection for Greater Western Sydney.

Jess Dal Pos

Jess Dal Pos was initially recruited to the Giants in 2016 as one of the Club’s five priority selections ahead of the League’s inaugural season, and named in the All-Australian team in 2017.

Dal Pos moved back to her home state of Victoria at the end of 2021 and has proven to be a key leader for the Blues, not missing a game across the two 2022 campaigns before representing the Club as co-vice captain for seasons seven and eight.

Sitting on 64 games leading into the 2024 season,, the 30-year-old has set herself up strongly for her return in 2024 after a fractured fibula ended her 2023 campaign early.

Draft history: 2016 priority selection for Greater Western Sydney.

Total Games -
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Honours

Team and player honours

Co-vice captain
Years award won:
2022 - 2023
Player Honours
All Australian
Years award won:
2017

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Latest Player Videos

  • 12:33

    Dal Pos on Carlton Respects, momentum off West Coast win

    Jess Dal Pos spoke to Joy FM following the win in the West about the upcoming Carlton Respects Round.

    AFLW
  • 00:48

    "Opportunity to play for a broader community": Moody and Dal Pos on Friday night

    Breann Moody and Jess Dal Pos spoke to Carlton Media prior to the Round 10 Carlton Respects Game this Friday night.

    AFLW
  • 01:37

    Yeah, Good Chat | Travel tips with 'Dal'

    Jess Dal Pos speaks on her best bargain and how to avoid getting extra charges on plane tickets.

    AFLW
  • 36:09

    Yeah, Good Chat | Jess Dal Pos

    It was Jess against Jess when Dal Pos joined Good on Yeah, Good Chat.

    AFLW
  • 00:51

    AFLW R7 | "I've practiced that kick since I was a kid": Dal Pos on her goal

    Jess Dal Pos speaks to the media about her ripping snap at goal.

    AFLW
  • 00:37

    AFLW R7 | Dal Pos stuns with ripping snap

    Jessica Dal Pos produces this brilliant snap goal to further extend her side's lead during the third term

    AFLW
  • 02:09

    Dal Pos on 50-game achievement

    Jess Dal Pos joined Carlton Media to discuss her upcoming 50 game milestone.

    AFLW
  • 02:13

    Highlights | Dal Pos milestone

    Watch some of the best moments of Jess Dal Pos' career ahead of her 50th game this weekend.

    AFLW
  • 01:24

    Dal Pos' special milestone messages

    To celebrate her 50th game, Jess Dal Pos received some special messages from family and friends.

    AFLW
  • 08:51

    BTGC | Origins: Darebin Falcons (Part 1)

    In this special edition, three-part series of Behind the Game Changers, we focus on the stories and football journeys of three Game Changers: Darcy Vescio, Jess Dal Pos and Elise O'Dea. Part 1 takes a look into how the three of them first joined D...

    AFLW
  • 02:16

    BTGC Podcast | Dal Pos on Pride Round

    Jess Dal Pos chats to the Behind the Game Changers crew, Elise O'Dea and Darcy Vescio, about what Pride Round means to her.

    AFLW
  • 02:29

    BTGC Podcast | 'Kez's' hanger and clanger

    Behind the Game Changers hosts Elise O'Dea and Darcy Vescio are joined by Jess Dal Pos, as they discuss the questionable data reporting surrounding Kerryn Harrington's 100 per cent disposal efficiency.

    AFLW
  • 45:02

    BTGC S3 Episode 8 | Jess Dal Pos

    Darebin Falcon teammates are reunited on this week's episode of Behind the Game Changers, with new Blue Jess Dal Pos joining June and Darce in the studio. Tune in to hear how Dal is enjoying life back in Melbourne, her time at IKON Park as well as...

    AFLW
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Acknowledgment to Country

Carlton Football Club acknowledges the Traditional Owners of the land on which IKON Park is located, the Wurundjeri people of the Kulin Nation. The Club also acknowledges and pays its respects to their Elders past and present and the Traditional Owners of the many lands on which we play our great game.